keto success stories

Whether you're just starting out on your keto diet journey, a seasoned pro, or a curious bystander, it's always inspiring and motivating to see the awesome results others have achieved through hard work, consistency, and keto! Thanks to everyone in this gallery for allowing us to share your successes - amazing results you should all be proud of.

Want to share your keto success story with us? Shoot us an email with the details!

Click to enlarge and for more details of each transformation.

Keto Weight Loss Meal Plans

30lbs Keto Progress

30lbs Keto Progress

A few months in, and a 30lbs loss! Keep it up, and thanks for letting us share your progress pics!

One Year, 49lbs lost!

One Year, 49lbs lost!

Thanks Reddit user u/SirEmmykins for allowing us to share your transformation with EFBF!

35lbs in 16 weeks.

35lbs in 16 weeks.

Achieved by doing Keto, Strength Training, and Calorie restriction

171 lbs in 1 year!

171 lbs in 1 year!

From 415 to 244 lbs in just 1 year. Truly remarkable and inspiring, so much so, I just had to post two from this transformation!

171 lbs in 1 year!

171 lbs in 1 year!

From 415 to 244 lbs in just 1 year. Truly remarkable and inspiring, so much so, I just had to post two from this transformation!

50lbs Face Progress!

50lbs Face Progress!

From 226 to 176lbs, way to go!

100lbs Difference!

100lbs Difference!

From 260 to 160lbs, talk about impressive!

Yours Truly - 70 lbs in 7 months

Yours Truly - 70 lbs in 7 months

Click over to My Story for a little ditty about me!

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