Keto Almond Buns


Lettuce wrap this, lettuce wrap that.  Don't get me wrong, I love a good lettuce wrapped burger, but from time to time you feel like the real deal.  With this keto-friendly almond bun recipe adapted from Caveman Keto, there's no need for compromise.

Weekly Keto Weight Loss Meal Plans
  • 3/4 cup almond flour
  • 1 heaping tsp baking powder
  • 1/2 tsp Truvia or other sweetener
  • 1/4 tsp salt
  • 2 eggs
  • 1/4 cup melted butter
  • 1 tbsp water

Before you get started, leave two eggs out on the counter to reach room temp, if you're in a pinch, warm them up in a bowl of warm water for a few minutes. Take the dry ingredients and combine them in a bowl.  Add the warm eggs, melted butter, and water and give it all a good whisk.  

Grab a muffin tin or preferably a muffin top pan and pour out the batter evenly, this recipe makes approximately 6 servings in a muffin top pan.  Bake at 350F/175C for approximately 15 minutes or until golden brown, and you're done-ski.  Burgers, pulled pork sandwiches, and eggs benny await in all their keto glory.  

Keto in Five